Coconut Oil Frosting Recipe: How to Create Dairy Free Frosting with Coconut Oil (2024)

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Healthy chocolate frosting - is there such a thing?

Well yes, yes there is!

What if I told you that you could eat spoonfuls of frosting for breakfast and not even feel guilty?

What if I told you that you could eat chocolate frosting for breakfast and fire up your metabolism?

Or eat frosting for breakfast and lose weight?

Well, have a seat, because that is what I'm telling you!

Say goodbye to those guilt-induced sugar rushes! Coconut oil frosting offers a healthier alternative to traditional buttercream frosting.

Packed with medium-chain triglycerides (MCTs), coconut oil is believed to boost metabolism, aid in weight loss, and provide a quick energy boost. So, you can have your cake and eat it too, guilt-free!

Easy vegan coconut oil dairy free frosting recipe

I first heard of this idea several years ago from Lisa over onThrive Style- (please check out her original post). I have modified the recipe a bit and made it more THM friendly, but the real credit definitely goes to her for suggesting such a lovely idea!

What can I spread my coconut oil frosting recipe on?

Use to frost whatever your heart desires (just make sure whatever you are frosting is cool, NOT warm, as that will cause the frosting to melt)!

It's perfect for icing cupcakes or chocolate cake!

Or just eat it by the spoonful! (I may or may not have done this)

Can I use liquid coconut oil in this dairy free frosting recipe?

No, for the best results, it is recommended to use solid coconut oil rather than melted coconut oil or liquid coconut oil in this dairy-free frosting recipe.

The solid state of coconut oil contributes to the desired texture and consistency of the frosting.

Does the frosting taste like coconut because of the coconut oil?

Coconut oil does have a natural coconut flavor, but the intensity of that flavor can vary.

If you use virgin coconut oil, which retains its natural coconut taste, your frosting will have a subtle coconut undertone. This can add a unique and tropical twist to your creations.

On the other hand, if you opt for refined coconut oil, there will not be any coconut flavor. This allows the chocolate and other ingredients to take center stage, resulting in a more neutral flavor profile.


Coconut Oil Frosting Recipe: How to Create Dairy Free Frosting with Coconut Oil (3)

Frequently Asked Questions - How to Use Coconut Oil Frosting

Can I pipe this frosting?

You should be able to, but it's best to refrigerate the frosting beforehand. Pop it in the refrigerator for a little while, then give it a quick beating with your hand mixer or stand mixer, and the consistency of this frosting should be much better for frosting.

I've not actually tried piping the frosting, though.

To achieve intricate designs or piping,if you need a stiffer frosting consistency, you can add a touch more low-carb powdered sugar to give it some stability for those fancy decorations.

Can I save any leftover coconut oil frosting for later use?

Absolutely! Just pop it into an airtight container and store it in the refrigerator.

Keep in mind that coconut oil solidifies when chilled, so let it come to room temperature before using it again.

Give it a quick whip, and voila! Your frosting will be as good as new.

Can I experiment with different flavors using coconut oil frosting?

Craving something nutty? Try a hint of almond extract.

Feeling tropical? Sprinkle in some shredded coconut.

Remember, coconut oil frosting may soften or melt at room temperature, so refrigerate it if needed. If your frosting is too stiff, add a tablespoon of almond milk to thin it out.

On the other hand, if it's too runny, try adding a bit of low-carb powdered sugar to stiffen it up. Play around with the ingredients and techniques to customize your frostings to your liking.

This is very rich, and even though it doesn't make much, I sometimes cannot eat it all at once. I just pop it in the refrigerator and eat a spoonful when I need something sweet!

Yield: 1 Serving

Coconut Oil Frosting Recipe: How to Create Dairy Free Frosting with Coconut Oil (4)

Indulge guilt-free with our vegan coconut oil frosting recipe - our smooth, creamy, and dairy free frosting is a great alternative to traditional buttercream frosting.

Prep Time5 minutes

Total Time5 minutes

Ingredients

  • 2 Tablespoons SOLID coconut oil (you do not want melted - it won't work)
  • 2 teaspoons cocoa powder
  • 1 Tablespoon THM Gentle Sweet
  • 1 "doonk" stevia extract (if you like things really sweet - otherwise omit)
  • 1 Tablespoon peanut flour (or 1 Tablespoon natural peanut butter)
  • Dash vanilla
  • Pinch of mineral salt

Instructions

Combine all ingredients and mix well with a hand mixer.

Notes

It is a good idea to put your bowl in the freezer for a few minutes to insure that it is nice and cool. The coconut oil will melt if it gets too warm (and will not be "frosting-like").

MACROS:

The macros were calculated using Adams Natural Peanut Butter.

If you use peanut flour instead of peanut butter, you will have the following macros:

246 calories

27 grams fat

4 grams carbs

2 grams fiber

3 grams protein

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Nutrition Information

Yield

1

Serving Size

1

Amount Per ServingCalories 329Total Fat 35gTrans Fat 0gCholesterol 0mgCarbohydrates 6gFiber 3gSugar 0gProtein 5g

These macros were generated automatically, and will be different depending on what brand of ingredients you use.

Did you make this recipe?

Share a picture and tag @my_montana_kitchen_thm!

Coconut Oil Frosting Recipe: How to Create Dairy Free Frosting with Coconut Oil (2024)

FAQs

Can you use oil instead of butter in frosting? ›

This beautiful, pale green olive oil glaze comes together super quickly! It's great on cookies, cakes, and cupcakes. Plus, it's a great recipe to have up your sleeve to accommodate vegan diets (or when you've run out of butter)!

Can you use coconut oil instead of shortening in icing? ›

Similar to shortening, coconut oil is a hydrogenated fat that hardens at room temperature—plus, coconut oil is also vegan. Coconut oil makes a great one-to-one swap for shortening, but keep in mind that it might impart a subtle coconut flavor to your baked goods.

How do you thicken coconut frosting? ›

You can vary the thickness of this icing by adding more or less coconut milk to it. You can also add more coconut butter to it and warm it again to thicken it further if you find it's too thin.

What can I use instead of coconut cream in frosting? ›

Best Coconut Cream Substitutes
  1. Coconut milk. Coconut milk. ...
  2. Heavy whipping cream. Whipping cream. ...
  3. Tahini. Tahini. ...
  4. Greek yogurt. Greek yogurt. ...
  5. Evaporated milk. Evaporated milk is made by removing water from milk until it is about 60% milk solids and 40% water. ...
  6. Soy milk. Soy milk. ...
  7. Coconut butter. ...
  8. Bonus substitutes.
Jul 5, 2023

How do I substitute coconut oil for butter in a cake? ›

Coconut oil can replace butter in baking at a 1:1 ratio, though it may slightly change the flavor, with some types of coconut oil affecting taste more than others. Unrefined coconut oil tends to taste more like coconut than refined varieties. It works great for recipes that require tropical or rich chocolate flavors.

What happens if you use oil instead of butter? ›

What about substituting oil for butter? Depending on the type of oil, it can add complex flavor and welcome moisture to your baked goods. A good rule of thumb is to replace about 3/4 of the butter in a recipe with olive, canola, or vegetable oil. (If the recipe calls for 1 cup butter, use ¾ cup oil.)

Does coconut oil whip up? ›

Place the chilled coconut oil in a 4-cup container. Using a hand mixer or stand mixer, whip the oil for 5 to 7 minutes until light and very creamy in appearance. Add essential oil, if using, and whip for an additional minute to disperse evenly.

Will coconut oil make my cake taste like coconut? ›

I suggest using refined coconut oil, which doesn't have a coconut-y flavor. Unrefined (or virgin) will also work, but you'll be able to taste it in the cake.

What can I use if I don't have butter for frosting? ›

WHAT ARE BUTTER ALTERNATIVES FOR BAKING?
  1. MARGARINE. Margarine is a fat that is made mostly from vegetable oil that's flavored to taste like butter. ...
  2. SHORTENING. Shortening is 100% fat, made from hydrogenated vegetable oils. ...
  3. OLIVE OIL & VEGETABLE OIL. ...
  4. COCONUT OIL. ...
  5. PUMPKIN PURÉE. ...
  6. APPLESAUCE. ...
  7. GREEK YOGURT. ...
  8. BANANAS.

What happens if you use oil instead of butter in cake? ›

The texture of cakes made with oil is—in general—superior to the texture of cakes made with butter. Oil cakes tend to bake up loftier with a more even crumb and stay moist and tender far longer than cakes made with butter. ...

Does oil make a cake more moist than butter? ›

Texture:Cakes made with oil tend to be moister and have a more tender crumb. Oil coats the flour proteins better than butter, resulting in a softer texture. Cakes made with butter can have a richer flavor and a slightly firmer texture. Butter contributes to a more traditional and dense cake structure.

Can I add oil to icing? ›

If you decide to add oil to your buttercream frosting, it's important to consider the overall balance of the recipe and adjust the quantity of oil accordingly. Start with a small amount and gradually add more until you achieve the desired consistency and flavor.

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