Weight Watchers
The Weight Watchers myWW plans are flexible allowing you to enjoy this Weight Watchers friendly whoopie pie recipe as part of your blue, green, or purple points plan.
Living in farm country means I am surrounded by neighbors who love to bake. It’s definitely a huge perk of rural living, but I have to keep myself in check, while still being able to enjoy an occasional treat. There’s nothing like a sweet, creamy, and light treat paired with an ice-cold glass of milk to satisfy your sweet tooth.
Did you know that you should be getting three servings of milk products each day? I am a strong believer that dairy foods play an important part of any healthy lifestyle plan. The facts don’t lie. We commonly associate milk with bone health, but in actuality, the health benefits of milk products go way beyond bone health. Enjoying three servings of milk or dairy every day can also help reduce the risk of high blood pressure, heart disease and diabetes.
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Milk is packed with protein, calcium, and vitamins that a women’s body needs. Other non-dairy milk just don’t compare. If you read the Nutrition Facts Label on cow’s milk and almond milk, you will be surprised at the nutritional gaps.Cow’s milk provides 8 grams of high-quality protein per 8-ounce serving while depending on the brand, almond milksoffer 1 gram of protein for the same serving size. Check the ingredient list too. Cow’s milk has a short list of ingredients with no added sugar. The ingredient list on almond milk is long and some of the words I can’t even pronounce. Don’t forget cow’s milk is also available lactose-free. If you are lactose intolerant or sensitive you have choices.
Whoopie pies are perfect for an office snack, family gathering or just because. ThisWeight Watchers friendly Whoopie Pie recipeis sosimple you will want to make them all the time.There is only 4 Pointsin each serving!So let’s get to the recipe so you can enjoy them with a nice glass of ice cold milk.
Weight Watchers Friendly Whoopie Pie Recipe
Ingredients:
- table salt
- baking soda
- unsweetened cocoa powder
- egg white
- light olive oil
- butter, softened to room temperature
- sugar
- white whole wheat flour
- whole milk
- store bought marshmallow creme
What I love most about theseWeight Watchers friendly Whoopie Piesis how easy and quick it is to bake them. It’s great when you create recipes that are a crowd pleaser to your whole house yet fit in your healthy lifestyle.
Instructions:
- Heat oven to 425 degrees F.
- Whisk baking soda, flour, cocoa and salt in a mixing bowl.
- Using an electric mixer on medium, blend oil, butter, sugar and egg white until a fluffy texture. Beat on low while adding in the whole milk.
- Drop mixed batter in spoon sized on a wax paper covered baking sheet. You should get 36 total cookies from this.
- Place in oven and bake for 5-7 minutes, until they are cooked but spring back when lightly pressed.
- Let cookies fully cool, then add marshmallow mixture to cookie and press together with another cookie.
This recipe makes18 servings. One serving is 4 Points and one whoopie pie gives you a great two-bite treat.
Courtesy WW Point Calculation
- Be sure to calculate the points value of the foods and recipes you eat in the app.
- Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
- Accuracy will come from the information you input on the app.
There you have it, a delicious and healthy way to enjoy a sweet treat! If you like this recipe you may also enjoy these 50 Weight Watchers Desserts!
Be sure to visit the American Dairy North East Website for more information about cow’s milk and the dairy industry.
This is a sponsored post written by me on behalf ofAmerican Dairy Association North East. All opinions shared are my own honest experience.
Need more Weight Watchers Dessert Ideas?
Weight Watchers Friendly Whoopie Pie Recipe
Yield: 18
A delicious two bite size dessert to enjoy!
Ingredients
- 1/4 tsp table salt
- 1 tsp baking soda
- 1/4 unsweetened cocoa powder
- 1 egg white
- 2 Tbsp light olive oil
- 2 Tbsp butter ,softened to room temperature
- 1/2 cup of sugar
- 1 cup white whole wheat flour
- 1/2 cup whole milk
- 3/4 cup store bought marshmallow creme
Instructions
- Heat oven to 425 degrees F.
- Whisk baking soda, flour, cocoa and salt in a mixing bowl.
- Using an electric mixer on medium, blend oil, butter, sugar and egg white until a fluffy texture. Beat on low while adding the whole milk.
- Drop mixed batter in spoon-sized on a wax paper covered baking sheet. You should get 36 total 2 bite size cookies from this.
- Place in oven and bake for 5-7 minutes, until they are cooked but spring back when lightly pressed.
- Let cookies fully cool, then add marshmallow mixture to cookie and press together with another cookie.
Nutrition Information
Yield 18Serving Size 1
Amount Per ServingCalories 87Total Fat 3gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 2gCholesterol 4mgSodium 122mgCarbohydrates 14gFiber 1gSugar 8gProtein 1g
As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
See our posts for Weight Watchers Mini Cheesecakes and Weight Watchers Brownie Bites.
